How to pack a backpack for a long distance thru hike

In this 20 minute video I walk you through what I decided to carry with me on the Bigfoot Trail and tips on how to pack a backpack for a long distance thru hike. I go through my gear list and share why each item has made the cut. Each expedition is a bit different, and your pack will have other odds and ends than mine. My hope is that my gear explanation will help you figure out what you want to tote with you on your next adventure.